Spring is a time for renewal. Consider renewing your commitment to health and well-being during this season and learn how culture can play a role. Jessica Black (Nenana, AK) and LaVerne Demientieff (Nenana, AK) join the series to speak about the connections between health, including physical, mental, and spiritual, and the continuation of cultural practices.

Sourdough was the hot trend during the pandemic. But Alaskans have known it far before it was trendy. Kathleen Hildebrand (Nulato) joins the series to speak about the foods that sustain Alaska Natives through the winter when reserves of meat and berries decrease. Sourdough, pilot bread, bannik, and oatmeal are some of the foods used… Read More

Sam Demientieff explores the wonders and trials of Alaskan winters. He shares tips about looking for signs in the weather and choosing the right clothing for those conditions. Sam also explain the importance of passing on these skills and traditional wisdom to youth to keep Alaska Native culture strong.